Special Update: Quarterly Report
WEEKLY UPDATE – OCTOBER 7, 2019
“Your competition isn’t other people.
Your competition is your procrastination. Your ego.
The unhealthy food you’re consuming.
The knowledge you neglect.
The negative behavior you’re nurturing and your lack of creativity.
Compete against that.”
Donuts might not be the healthiest choice for breakfast, but they sure are delicious. These baked, cinnamon-sugar donuts are simple to make and perfect for a solo breakfast or brunch party.
[makes 12 donuts]
For the donuts:
- 2 6-donut pans (or one 12-donut pan)
- Nonstick cooking spray
- 2 cups flour
- 2 tsp. baking powder
- 1 tsp. cinnamon
- Sprinkle of salt
- 1 egg
- 1¼ cups whole milk
- 2 Tbsp. butter, melted
- 2 tsp. vanilla extract
For the glaze:
- 1 stick of unsalted butter
- ¾ cup sugar
- 1 tsp. cinnamon
- Preheat the oven to 350° F.
- Mix together the flour, sugar, baking powder, cinnamon, and salt.
- In a separate bowl, whisk together the egg, milk, melted butter, and vanilla.
- Stir the wet ingredients into the dry mix slowly until just combined (don’t overmix).
- Spoon the batter into well-sprayed donut pans. Fill each cup about halfway full.
- Bake for 17 minutes. Allow to cool for five minutes.
- For the glaze, melt the butter, then combine the cinnamon and sugar in a separate bowl. Dip each donut into the butter, then the cinnamon-sugar mix until coated (either on one or both sides).
Recipe adapted from The Food Network
Master the Low-Spinning Wedge Shot
|You’ve likely seen the pros hit a beautiful chip shot that stays low and floats right next to the hole. But for some reason, you just can’t seem to get that low-spinning shot when you’re out playing. Well, let’s share some secrets on how to achieve it.
Tip adapted from Golf Tips Magazine
Healthy Fast-Food Items
|If you’re making healthy eating a priority, you’re probably staying away from fast food as much as possible. But whether you’re in a rush or on a road trip, a quick, fast-food stop could be the only option. Luckily, there are actually some healthy options at most major fast-food chains that won’t set you too far off your diet. Here are some of our favorites:
Tip adapted from USA Today
Extend the Life of Produce to Reduce Food Waste
|Food waste is a major environmental issue. In fact, some data suggests that 40% of all food produced in the U.S. is wasted. These tips will help you reduce food waste, save you money, and help the environment:
Tip adapted from Green Living Tips
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