More Historic Highs
WEEKLY UPDATE – NOVEMBER 5, 2019
“When you start seeing your value,
you’ll find it harder to stay around people who don’t”
Frittatas are one of the most versatile brunch dishes because you can make them any way you want. They are surprisingly easy and will fill up even the hungriest guests. Here’s our favorite frittata recipe:
- 8 large eggs
- ⅓ cup heavy cream
- 1 cup mozzarella, shredded
- A sprinkle of salt and pepper
- A pinch of red pepper flakes
- 2 Tsp. olive oil
- 1 green onion, minced
- 3 cloves of garlic, minced
- 8 oz. mushrooms, sliced
- ½ cup ricotta
- 3 cups baby spinach
- Any other toppings you want, such as bacon, ham, broccoli, etc.
- Preheat the oven to 375° F.
- Whisk together the eggs, heavy cream, and cheese. Season with salt, pepper, and red pepper flakes.
- Cook the green onions and garlic in the olive oil until soft, then add the mushrooms, spinach, and any other toppings you’re using.
- Pour the egg mixture into the skillet and dollop with the ricotta on top (pro tip: the crust of the frittata will get crispier if you use a cast iron skillet).
- Bake for 12 minutes.
Recipe adapted from Delish
Forget the Score and Just Play
|When you’re having a bad game, it can be hard to think of anything else besides the ball you just shanked, your double bogey, or the slow, chatty group in front of you. So, here’s a tip: for the rest of the game, forget the score and just play.
There are so many things to love about golf, even when you’re having an off day. You’re with your buddies enjoying time outside, you’re getting some exercise in, and you’re practicing your game. So, if you find yourself getting frustrated, tuck the score card away and just play. You might find that your posture improves, your grip loosens, and you might even start parring some holes. You could also spend this time really focusing on your technique and perfecting it where you can.
The game isn’t always about the number on the scorecard. Sometimes you just need a round or two of pure enjoyment.
Tip adapted from Golf Tips Magazine
Eat the Rainbow, Reap the Rainbow
|You might have heard that your plate should have all the colors of the rainbow, but do you know why? Every food has their own health benefits and colors can help you determine which health benefits you’re enjoying. Here’s a quick summary of some of the benefits associated with these colored foods:
Tip adapted from Nutrition Australia
Eco-Friendly Dog Toys
|Many dog owners treat their pups like kids and want to give them toys that they’ll love. Unfortunately, many dog toys are made with harmful plastics, chemicals, and other additives. But there are plenty of eco-friendly dog toys to choose from that will make both your dog and the planet happy.
When shopping for eco-friendly pet toys, look for ones that are made with natural or recycled material and can be recycled after they’re used up as well.
Tip adapted from One Green Planet
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